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But we are proud to say that Karen Litzinger contributed 90 entries already.
I cried when he died. And I love when I hear his words and have the opportunity to keep them alive. This morning my national Transcendental Meditation teacher ended his morning meditation with words from Fred Rogers’ 2002 graduation speech at Dartmouth college where he was an alum. His words are about life for us […]
How did an Italian guitarist from Genoa come to be invited to play bluegrass at a Czechoslovakian folk festival? I wondered this as I enjoyed the diverse and captivating music of Beppe Gambetta at a house concert recently. As his music and story unfolded, I understood: Passion and Perseverance. He read a story from his […]
The following is an excerpt from my multi-award winning book, Help Wanted: An A to Z Guide to Cope with the Ups and Downs of the Job Search. For more information and to order: https://karenscareercoaching.com/help-wanted/ For 10 complimentary excerpts that you are free to share: https://karenscareercoaching.com/help-wanted-free-excerpts/ “Perseverance is failing 19 times and succeeding the 20th.” […]
With all that is going on in the world, it is hard sometimes to allow joy. Feeling joy in dark times can feel selfish or bring guilt. Feeling joy while in the job search can seem unrealistic. Yet joy is helpful for a full and healthy life. Joy is one of the topics in my […]
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” Henri Nouwen It may be hard to find joy in the job search or even see joy on the horizon in a new job. Yet each day we have a choice about how to see our life. […]
As soon as I saw the ornament in the gift shop, I knew I had to buy it. I hoped my 11 year old great niece would humor her 4 year old sister about Santa, and didn’t know where my 8 year old great niece would land. This Kindness Ornament features daily video messages from […]
I’ve been reflecting this month on my trip to India in 2015 and some of the common career issues that came up when visiting the school my church has been sponsoring since 2003. After conversations about this, the principal invited me to speak with the 9th and 10th grade students, which was a fun surprise […]
Most of us take for granted having a glass of water with every meal. At this school in the Khasi Hills of India, these children don’t. This is the school that I visited in 2015 and among other things, gave a career talk to the 9th and 10th grade students. There is no reliable source of […]
I’m so excited to be one of 17 authors featured at this special event hosted by Beth Caldwell of Pittsburgh Professional Women this coming Tuesday from 5:30-7:30 PM. Cara Sapida from WPXI will be sharing the story of her book and all the authors will be briefly interviewed by Jennifer DiLucia from Spill with Me Jenny D. And if you have […]
In celebration of my birthday today and the two-year anniversary of my book launch, I am giving away 10 brief, inspirational readings, one each day, delivered conveniently to your mailbox. This is a gift that I invite you to share with others. The topics include Resilience, Gratitude, Kindness and more. Many people have said that […]
When I came back from the beach after doing my early morning Qigong and dance-like stretches, Cornelius asked what I was doing. He is an employee of the vacation complex I was staying in, and I had just observed him sweeping the beach walk with care. We became morning buddies. As a career counselor, I […]
As summer sets, I’ve been reflecting on seasons. Just yesterday, my daily meditation teacher shared the reflection below by Wu Men Hui K’ai related to seasons. What season is your life in? Your career? Your learning? Your family life? Your volunteering? Your retirement? Are you in the new beginnings of spring whether actually in early […]
Sassy sax? Deliberate drum? Happy Harp? When I asked Spirit for my affirmation of the day at a group retreat vacation recently, I heard a lovely, lilting bird chirp. Next was a staccato bird call…that one sounds more like me, I thought. The affirmation that came to me was “I enjoy life’s symphony.” We all […]
If you missed the May Monastery blog about DREAMS, click HERE. I recently made an interesting connection between my clients putting off getting professional assistance and my own recognizing that it could be helpful. In my last blog newsletter, I shared that I am a prolific nighttime dreamer. The first night at my Erie hermitage […]
After settling in at my hermitage retreat in Erie this weekend, I picked a book out of my pile that filled half of my suitcase. I decided to begin with The Art of Life since it was written by Joan Chittister, a Benedictine nun from this monastery. When I opened it to the May chapter, […]