Entries by Karen Litzinger

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“I Am” Affirmation Song : Happy, Healthy, Wealthy, Whole

My October newsletter featured a favorite inspirational musician, Eddie Watkins Jr. In the New Year’s spirit, I’d like to share his catchy, energizing song from his Heartsongs CD that is in the form of an affirmation; click here to hear “Happy, Healthy, Wealthy, Whole”. The song also includes meaningful words of gratitude. In case you missed […]

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Another Angle on Goal-Setting

Another alternative to setting resolutions and goals came to my inbox from Robert Holden. He shared this sentence from A Course in Miracles: “A healed mind does not plan. It carries out the plan that it receives through listening to wisdom that is not its own.”  These are the four spiritually oriented-questions, he suggests to […]

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Forgiveness is for You!

Is there a co-worker or client who treated you poorly? Or a supervisor who passed you over for a promotion?  Or perhaps you were terminated from your job and still feeling resentment or anger? Whether in work or personal life, the act of forgiveness is for you, to set you free of resentment and bondage. […]

Fred Rogers: A Model of Kindness

Give yourself the gift of inspiration this season with A Beautiful Day in the Neighborhood movie. With so much incivility in society and in the workplace, Fred Rogers provides a muchneeded model of kindness. This drama has meaning and depth, eliciting both laughter and tears. It is based on the true story of Fred Rogers […]

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The Future of Work

There’s no magic crystal ball showing the jobs of the future. However, my respected colleague, Jim Peacock, wrote an excellent newsletter in July about the future of work with fascinating links I want to share. My favorite is from the World Economic Forum even though it is 18 months old. The article, 4 Predictions for […]

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The Etiquette of Introductions

Introducing yourself to new people or making an introduction to someone new doesn’t have to be awkward.  A few simple steps and phrases will serve you in any circumstance, whether socially, at the office, or at a networking event. Also read on for help when you forget someone’s name. To introduce someone to someone else: […]

Make Your Move Now

Is the local economy starting to slow down?  A Pittsburgh Business Times study reported in its most recent issue that there was an 18% decline in job vacancies posted by the 50 largest Pittsburgh region employers, comparing this July to last July. Keep in mind it’s always better to explore a career or job change […]

Be Smart About Your Smartphone

A January 2019 article by SUCCESS Magazine referenced a study that found that simply the presence of a smartphone reduces “available cognitive capacity and impairs cognitive functioning, even though people feel they’re giving their full attention and focus to the task at hand.” Get smart about your smartphone! Keep reading for a link to the […]